AI coach

Your coach (female or male, based on your sign-up) is an AI that knows your plan and talks with you anytime.

What the coach does

• Answers in the chat, by text or voice, about food, workouts, the scale and how to use the app.
• Writes your weekly plan based on your weigh-ins and how last week went.
• Sends messages at the right time, by name, about what's missing from your day.

The math stays with the app: the AI guides you, but doesn't invent diets or change your budget on its own.

Privacy

What you write is sent to OpenAI only to generate the reply. The coach doesn't replace a doctor or dietitian. It's optional: you can turn it off in your profile, which deletes what it stored from our server.

There's a daily message limit per account to keep the service stable.