Getting started
From download to your first closed day: sign-up, your plan and what appears on the home screen.
Bora builds a personal plan from your answers and, from then on, asks for just three things a day. Here's how to start.
- Download Bora from the App Store. It runs on iPhone and follows your device's language.
- Answer the sign-up questions. Weight, goal, height, age, routine, where you train, aches and what usually trips you up. It takes about three minutes.
- See your plan. The app shows your calorie budget, your water and movement goals and the date you're expected to reach your goal.
- Choose a subscription plan and confirm with Apple.
- Close your first day. On day one the app asks for just one thing: log a meal.
The app's tabs
- Today: today's three, today's workout and what to do right now.
- Plan: the week's plan, your budget and meal ideas.
- Market: the shopping list built from what you eat most.
- Progress: the goal curve, streak, achievements and your group.
- SOS: help for when a craving hits.
Your profile is the circle with your initial, at the top of the Today screen.
Need help? WhatsApp · suporteborapp@gmail.com
